There are two sides to me; depressant and anti-depressant.
The depressant side manifests itself through isolation. Isolation is attractive because it seems so protective, and so secure. But, it only feeds my depressive state. The only thing that proves isolation safety to be a lie is being aware that I am an isolater.
Isolation can be so deceptive. Why? Because it does not require physical absence. I wished I could offer some words of wisdom on how to defeat the depressant side but, I can not.
However, I hold on to this truth. The valley in the center of a wave resides between two peaks. Therefore, I only have to look up to find my anti-depressant. Seratonin be damned! Guess, I better get climbing.
This is a friendly reminder of a law that was signed by President George W. Bush in 2003. This Law is called the CAN-SPAM act of 2003. This law was designed to stop the barrage of unsolicited marketing emails inundating our personal email accounts. These type of emails are called SPAM. This is a bit different from the “Spam” I grew up with. The Spam I grew up with was a wonderful concoction of delicious pork pieces. I became very fond of this product. The difference between the Spam I enjoy and the SPAM I don’t is a matter of choice. I consciously choose the tasty pork loaf, however, I did not choose to be slammed with a million emails. Emails, whose only purpose is to tempt me to purchase or subscribe to something which provides nothing fruitful or uplifting. Spamming is actually a subversive attempt at mind control. Did you know that Satan is a “Spammer?” He SPAMs by slamming our minds with unsolicited negative thoughts.
Friends, don’t lose hope, and don’t lose heart. When it comes to unwanted SPAM we do have a choice. Because of the CAN-SPAM Act, by-law an “Unsubscribe” or “Opt-Out” button must appear on any unsolicited email or electronic advertisement. Yes! Great freedom comes from clicking the unsubscribe button. It isn’t easy to find, it is usually at the bottom portion of the email and is often in very fine print. I do not covet power on a regular basis, but in this instance, it feels pretty good to shoot down menacing advertisements with one click of the mouse. Ok, sometimes it takes two clicks.
In the Bible, the Apostle Paul actually talks about “unsubscribing.” However, Paul hopes we would be strong enough to unsubscribe from unsolicited negative thoughts. In Philippians 4:8-9 Paul gives us a list of things to mediate on. Things like: Love, Truth, Holiness, Righteousness, Nobility, Purity, and Virtue.” When we mediate on these things we subconsciously unsubscribe from their polar opposites. Sure, it takes some effort on our part to meditate on these things, especially since we are bombarded everyday with their opposites. But, if we do as Paul asks great mental weights are lifted off of our minds. Remember, whether it is an unwanted email or unsolicited thought we always have the choice to “Unsubscribe.” Take charge of your thoughts, you are the only one that can.