Tag Archives: psychology

A Road Map To Lasting Contentment

Can you honestly say you are “content” both, inside and out?

What is “Contentment”?

Where do we find contentment?

Should fleeting environmental circumstances affect our contentment?

Should we rely on personal pleasures or perishable possessions to fuel our contentment?

Apostle Paul seems to share the answers to these questions in Chapter 4 of his letter to the congregation at Philippi.

The secret to un-wavering contentment can be found in Paul’s statement:

“Rejoice in the Lord always. Again I will say, rejoice!” Philippians 4:4

The key word in this scripture is: ALWAYS. Here the word always is used to mean “completely and infinitely rely upon” the LORD (Jesus).

Just as we all made the decision to have faith in and believe upon our Lord (Jesus), we must also remember to rejoice (or find our Joy) in Him at all times. No matter the environmental or emotional circumstances that happen often and inconveniently in this earthly life.

Rejoicing (to have joy or be joyful) is not a right nor a privilege; it is a choice. I think my personal relationship with Christ is what allows me to be joyful in all circumstances; pain, and suffering included.

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“When our thoughts are anywhere but here and now, we are merely chasing shadows.” (Quote by Author Patricia Spadaro)

As a Christian vessel impacted by God’s Graciousness I often wonder why sometimes Joy escapes me. At times I feel like a bathtub whose rubber stopper gets pulled right before the warm water of joy reaches the full line. Usually, it’s either worry or doubt that pulls the plug. To confirm which one it is I pray like this, “Lord what hinders me from being filled and overflowing with Joy?” After the prayer I immediately still my mind, relax, and listen for the Holy Spirit. I have to remind myself: shortness of time, and concerns of the past or future cannot fill my thoughts or focus is lost. Upon reminding myself I make the commitment to listen and expect an answer. That’s when the Holy Spirit speaks. On this occasion he said, “James, you are meant to be a vessel filled with joy overflowing.  However, there are times I see “worry” get the best of you. Jesus discussed the antidote to worry in his gospel (Matt. Chap 6:25-34). The antidote, he said, is to train your focus on ‘first God’s kingdom and what God wants’ not on you and what you want.  Remember, worry is a by-product of selfishness, whereas joy is a fact of selflessness.” As His voice subsides, and with a stilled mind I interpret his words and discover: Worry comes when I focus inward upon myself, my wants, and my desires. Worry is quelled when I focus completely on God’s will, God’s wants, God’s desire for me, and Christ’s ways. “So don’t worry about tomorrow, because tomorrow will have its own worries. Each day has enough trouble of its own” said Christ.  Reminds me of the old hymn “One Day at a Time.”

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